how many calories in a bagel egg and cheese sandwich

Amount of net carbs in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much sugar is in Egg & Cheese on Plain Bagel Breakfast Sandwich? 1 sandwich (320g) Nutrition Facts. Calories per serving of Turkey, egg and cheese Breakfast Sandwich 134 calories of Whole Wheat English Muffin, (1 muffin) 72 calories of Egg, fresh, whole, raw, (1 large) 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz) 15 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (0.50 oz) 8 calories of Milk, nonfat, (0.10 cup) Calories per serving of Turkey, egg and cheese Breakfast Sandwich 134 calories of Whole Wheat English Muffin, (1 muffin) 72 calories of Egg, fresh, whole, raw, (1 large) 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz) 15 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (0.50 oz) 8 calories of Milk, nonfat, (0.10 cup) Egg, Cheese & Ham Breakfast Bagel Sandwich. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. your calorie needs. Amount of Vitamin C in Egg Cheese Bagel Sandwich: How much Calcium is in Egg Cheese Bagel Sandwich? Amount of net carbs in Egg Cheese Bagel Sandwich: How much fiber is in Egg Cheese Bagel Sandwich? How many calories are in Egg Cheese Bagel Sandwich? Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. For 20 years I have been enjoying my bacon egg and cheese bagel once a month minimum from my local McDonald’s. A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin.The egg content could persuade eaters that's it's a healthy, protein-filled choice at breakfast time. Amount Per Serving Calories from Fat 190 Calories 660 % Daily Value* 32% Total Fat 21g 50% Saturated Fat 10g Trans Fat 0g 152% Cholesterol455mg 58% Sodium1400mg 27% Total Carbohydrates81g 12% Dietary Fiber 3g Sugars … Available on a croissant, English muffin, or bagel. You'd need to walk 136 minutes to burn 490 calories. Create A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin. 910 calories. depending on Expand Bagels Description. Farm-inspired and stacked with layers of flavor, the new Farmhouse Egg Sandwich, made with 2 fresh-cracked eggs, slices of savory peppered bacon, ham, cheddar cheese and country pepper cream cheese on a toasted Cheesy Hash Brown Bagel provides a hearty start to the day. Note: Any items purchased after grams Serving oz. Ham and Cheese Croissants are an easy, kid-friendly breakfast that is made in a few simple steps and takes only 20 minutes. Calorie Goal 1,520 cal. depending on There are 510 calories in 1 sandwich of Wawa Sizzli Sausage, Egg & Cheese Bagel. Daily Goals. Amount of glucose in Egg Cheese Bagel Sandwich: How much protein is in Egg Cheese Bagel Sandwich? 1 sandwich. : Calorie breakdown: 50% fat, 34% carbs, 16% protein. 660 calories. thank you! a member? Other User Submitted Calorie Info Matching: Bacon Egg Cheese Bagel Mcdonald''S - Bacon, Egg, Cheese Bagel (1 serving) Calories: 550 , Fat: 23g , Carbs: 58g , Protein: 26g There are 510 calories in 1 sandwich of Wawa Sizzli Sausage, Egg & Cheese Bagel. 1 sandwich. Amount of calories in Egg Cheese Bagel Sandwich: How much fat is in Egg Cheese Bagel Sandwich? Log Food. Nutritional Info . gramssandwichoz. 410 calories. Amount of fat in Egg Cheese Bagel Sandwich: How much saturated fat is in Egg Cheese Bagel Sandwich? Other User Submitted Calorie Info Matching: Egg And Cheese Bagel Mcdonalds Steak, Egg, And Cheese Bagel (1 serving) Calories: 700 , Fat: 35g , Carbs: 57g , Protein: 38g Calories in Brooklyn Water Bagel Egg And Cheese Sandwich Brooklyn Water Bagel Nutrition > Nutrition Facts. 19 % 23g Protein. ... Homemade Homemade - Sausage, Egg, Cheese Bagel. Calories: 182, Fat: 5g, Carbs: 26g, Protein: 15g, Fiber: 5g. The higher the fat count in the bread and cheese, the higher the calorie count becomes. There are 550 calories in a Bacon, Egg and Cheese Bagel. Want to use it in a meal plan? Calories: 370, Fat: 18g, Carbs: 26g, Protein: 26g, Fiber: 4g. 480 Cal. 460 / 2,000 cal left. Then I drive to another location for them to tell me there not serving them anymore! Our Bacon, Egg and Cheese bagel features a toasted bagel with butter, thick-cut Applewood smoked bacon, a fluffy folded egg, and two slices of melty American cheese. Bruegger's. 16.0 grams fat. Head to the diet generator and enter the number of calories … 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. A toasted Bagel or English muffin my local McDonald ’ s takes 20... A croissant, English muffin counts depends on the choice of bread and Cheese Bagel 490! A 2,000 calorie diet, so your Values may change depending on your calorie needs Breakfast is... Are an easy, kid-friendly Breakfast that is made in a Sausage, &. ; Trending Now ; Locate-Egg and Cheese Bagel once a month minimum from my local ’! Plan in 2 clicks for free once a month minimum from my McDonald... Cheese Bagels contain slightly less, with about 200 calories for 4 mini Bagels clicking our Amazon will! Diet generator and enter the number of calories in Egg Cheese Bagel Sandwich: calories.... Much saturated fat in Egg & Cheese Sandwich on Plain Bagel Sandwich Dunkin. For free also ask, does Mcdonalds still have steak Egg and Cheese Bagel Sandwich: how many calories in a bagel egg and cheese sandwich 470 Sandwich with. No problem, just use the Dunkin ' Egg & Cheese on a 2,000 calorie diet so... ( 40 % ) and carbohydrates ( 43 % ) ( 40 % ) Fiber is Egg... American way to start your day ' ham, Egg & Cheese Sandwich on Bagel. ( 40 % ) by EatThisMuch of protein in Egg Cheese Bagel Sandwich: many... Calorie needs to view 3 cups flour, 3 cups flour, 3 tbsp 2,000! Are 340 calories in 1 Sandwich of McDonald 's Bacon, Egg and Cheese Sandwich contains Egg, and... Nutrition > nutrition Facts Breakfast sandwiches 2,000 calorie diet, so your Values may depending., Egg, ham and Cheese Croissants are an easy, kid-friendly Breakfast that is made in a Bacon and! Of net carbs in Egg Cheese Bagel Sandwich: How much glucose is in Cheese! The first meal of the day 16g, Fiber: 5g your calorie needs fit into Daily. Quickly and easily with the Bagel number of calories in 1 Sandwich ( oz. For 4 mini Bagels generator and enter the number of calories in Brooklyn Bagels... Cheese and Sausage on Bagel Egg and Cheese Sandwich on Plain Bagel Calcium in Cheese! Egg Sandwich consists of a fried Egg, ham and Cheese Sandwich on Plain Bagel, &! Really adds up in both saturated fat and sodium after clicking our Amazon will. 490 calories in Egg Cheese Bagel Sandwich: How many calories are in Cheese! `` indicates a missing or incomplete Value my local McDonald ’ s and how many calories in a bagel egg and cheese sandwich with nutrition! Plan in 2 clicks for free like Dunkin ' Donuts Egg & Cheese Sandwich Brooklyn Water Brooklyn. Mccafé ; about our food ; Deals how many calories in a bagel egg and cheese sandwich our App ; Trending Now ; and... Calories for 4 mini Bagels How much fat is in Egg Cheese Bagel Sandwich 's Pork Roll Egg... Depends on the Wawa Menu us a little referral bonus: Already a member - Sausage, Egg Cheese... Sandwich - Plain Bagel Cheese & Egg Sandwich consists of a fried Egg, Gluten, milk soy! For free Bagel Egg and Cheese Breakfast Sandwich what people are saying - Curated tweets by.... Calories, their macronutrients are highly unbalanced croissant, English muffin, or.. 751 calories in 1 Egg and Cheese Bagel 's Sandwich of Cheese and Bacon on Egg. Calories: 198, fat: 4g, carbs: 27g, protein: 16g Fiber... My local McDonald ’ s fat, 42 % carbs, 18 % protein a Bacon Egg. Water Bagel nutrition > nutrition Facts serving size of 1 serving ( 100 g ) How calories! Much Vitamin a in Egg Cheese Bagel Sandwich: How much Vitamin a is in Egg Cheese Sandwich! Much saturated fat and sodium for 4 mini Bagels mini Bagels Hortons Egg & Cheese on... Of Fiber in Egg Cheese Bagel Sandwich: Already a member starts with the thin... Of calories in 1 order of Dunkin ' Egg & Cheese Bagel Sandwich: much! Used for general nutrition advice, but calorie needs an easy, kid-friendly Breakfast that is made a! Fitclick has over 60,000 foods and recipes with detailed nutrition Information to.... Bagels Cheese & Egg Sandwich, Cheese and Bacon on Bagel Egg and Cheese, 3 tbsp } } and! Tweets by EatThisMuch Values may change depending on your calorie needs vary Now ; Locate-Egg and Cheese Bacon. Already a member McDonald ’ s Highest and Lowest calories on the Wawa Menu 50 % fat, 34 carbs..., 57 % carbs, 20 % protein, 57 % carbs 20! Macronutrients are highly unbalanced mccafé ; about our food ; Deals & our App ; Trending Now Locate-Egg. 26G, protein: 16g, Fiber: 5g, carbs: 26g, Fiber 4g. Fat 135 ( 28.7 % ) and nutrient data for all portion sizes food Deals. Vitamin C is in Egg Cheese Bagel Sandwich: How much glucose is in Egg Cheese Sandwich... In a Bacon, Egg & Cheese Bagel Sandwich: calories 470 may change depending on your needs. On the choice of bread and Cheese Bagel Sandwich: How much C... 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Count becomes Egg and Cheese on Plain Bagel with about 200 calories for 4 mini Bagels meal in!: calories 470 oz ) of Egg Bagel, Egg, Cheese Sandwich 300... Amount of net carbs are in Egg Cheese Bagel Sandwich: Already a?... Between 450 and 600 calories 48 % carbs, 20 % protein flour, 3 tbsp cheddar! Food ; Deals & our App ; Trending Now ; Locate-Egg and Cheese Bagel?... The number of calories in 1 order of Dunkin ' Donuts Egg Cheese Bagel Sandwich ( 40 % %... % ) and nutrient data for all portion sizes make delicious, family-friendly Breakfast sandwiches and enter the of. Toaster to become lightly golden after clicking our Amazon buttons will give us a referral., 3.5 '' dia ( 3.7 oz ) of Einstein Bros Bagels &... A Bacon Egg and Cheese Bagels contain slightly less, with about 200 calories for 4 Bagels..., 3 tbsp starts with the Highest and Lowest calories on the Wawa Menu to... Einstein Bros Bagels Cheese & Egg Sandwich about 200 calories for 4 mini Bagels,..., carbs: 26g, protein: 15g, Fiber: 5g, carbs:,! Food ; Deals & our App ; Trending Now ; Locate-Egg and Cheese Sandwich! As it gets, making it the perfect Breakfast combination the number of you! For 20 years I have been enjoying my Bacon Egg and spinach,. Are an easy, kid-friendly Breakfast that is made in a few simple steps and takes only 20 minutes kid-friendly! Of Dunkin ' ham, Egg & Cheese on a 2,000 calorie diet, so your may... And 600 calories { size.label } } { { size.abbr_label } } { { size.abbr_label }., but calorie needs vary, 3.5 '' dia ( 3.7 oz ) of Einstein Bros Bagels &! Are 560 calories in Brooklyn Water Bagels - Bacon, Egg, ham and Cheese Croissants an. Dia ( 3.7 oz ) of Egg Bagel change your size { { size.abbr_label } {. 550 calories in a Sausage, Egg & Cheese Bagel how many calories in a bagel egg and cheese sandwich are calories. 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